5 Facts about vaginal discharge every woman should know Vaginal Dischage plays a key role in keeping the vagina healthy. Although vaginal discharge can b a source of embarrassment or even concern for some, it plays a key role when it comes to reproductive health. But what exactly is it made of? And what's normal – and…

This involves the diligent tacking of your menstrual cycle and other signs of ovulation. The method requires some work – namely, knowing and tracking intimate details of your menstrual cycle. Tracking your menstrual cycle may give women control over child planning. How does tracking your cycle work? In general, it works by tracking and looking for signs…